BEGIN:VCALENDAR VERSION:2.0 PRODID:-//Bains des Pâquis - ECPv6.15.18//NONSGML v1.0//EN CALSCALE:GREGORIAN METHOD:PUBLISH X-WR-CALNAME:Bains des Pâquis X-ORIGINAL-URL:https://aubp.ch/en/ X-WR-CALDESC:Events for Bains des Pâquis REFRESH-INTERVAL;VALUE=DURATION:PT1H X-Robots-Tag:noindex X-PUBLISHED-TTL:PT1H BEGIN:VTIMEZONE TZID:Europe/Zurich BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20230326T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20231029T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20240331T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20241027T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20250330T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20251026T010000 END:STANDARD BEGIN:DAYLIGHT TZOFFSETFROM:+0100 TZOFFSETTO:+0200 TZNAME:CEST DTSTART:20260329T010000 END:DAYLIGHT BEGIN:STANDARD TZOFFSETFROM:+0200 TZOFFSETTO:+0100 TZNAME:CET DTSTART:20261025T010000 END:STANDARD END:VTIMEZONE BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20241115T090000 DTEND;TZID=Europe/Zurich:20250526T223000 DTSTAMP:20260404T132225 CREATED:20250429T121722Z LAST-MODIFIED:20250429T130906Z UID:10006957-1731661200-1748298600@aubp.ch SUMMARY:Full Moon Sauna DESCRIPTION:On full-moon evenings\, the saunas are open until 11:30pm. \nEnjoy the magic of the Night Baths with a brazier\, clay to spread on your body\, ice cubes and orange pieces. \nDates: October 17\, November 15\, December 15\, January 13\, February 12\, March 14\, April 13 and May 12. URL:https://aubp.ch/en/event/full-moon-sauna-2/ LOCATION:Sauna CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2024/11/Capture-decran-2024-11-10-a-18.28.36.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250418 DTEND;VALUE=DATE:20250523 DTSTAMP:20260404T132225 CREATED:20250429T111515Z LAST-MODIFIED:20250429T111515Z UID:10006950-1744934400-1747958399@aubp.ch SUMMARY:Exhibition: Science explorers\, past and present DESCRIPTION:April 18 to May 22\, opening April 24 at 6:00 pm \nJust outside Geneva lies CERN\, the world’s largest particle physics laboratory. \nFor over 70 years\, thousands of scientists from all over the world have been carrying out fundamental research into matter and the Universe\, using huge\, sophisticated machines\, gas pedals and particle detectors. \nCERN has selected a series of photos from its archives\, dating from the 1950s to the 1980s. These images retrace a piece of the laboratory’s history\, where futuristic machines and cutting-edge experts rub shoulders. Often intriguing\, sometimes unusual\, these snapshots bear witness to CERN’s formidable human adventure\, where scientific exploration is combined with passion\, a spirit of sharing and\, occasionally\, a touch of humor. URL:https://aubp.ch/en/event/exhibition-science-explorers-past-and-present/ CATEGORIES:Exposition ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/03/Capture-decran-2025-03-24-220033.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250503T110000 DTEND;TZID=Europe/Zurich:20250503T120000 DTSTAMP:20260404T132225 CREATED:20250429T110950Z LAST-MODIFIED:20250429T130735Z UID:10006663-1746270000-1746273600@aubp.ch SUMMARY:Poetic aperitif DESCRIPTION:Saturday\, May 3\, 11 a.m. Reading by Leyla Tazber\, accompanied by Dmitry Rasul-Kareye \nLeyla Tatzber’s recently published Accordez-moi is a novel inspired by the music of Transylvania\, and pays tribute to the work of the great Bartók Béla. This year\, 2025\, marks the anniversary of his death. We are therefore delighted to read extracts from his work as part of this tribute. \nLeyla Tatzber teaches\, writes and regularly organizes literary events. She is the author of two novels (Peut mieux faire and Tache de Beur) and a collection of short stories\, (Rondes)\, published by éditions de l’Hèbe; a collection of poetry (De mes dunes à tes flancs) published by éditions des Sables. She has also writteń several academic or literary articles in various journals and made short films with the Service Écoles- Médias de Genève. \nAccordez-moi is his fifth book. \nDmitry Rasul-Kareye \nPrincipal clarinet of the Orchestre de la Suisse Romande (Geneva).\nFirst Grand Prix of the Concours International Claude Debussy 2010 in Paris.\nAssociate of Royal Academy of Music (London).\nFounder and Director of the Soloist Academy. \nHis career as an orchestral musician began in 2006\, when he joined the Orchestre du Festival de Verbier\, where he also performed solo with Master James Levine on piano. In the same year\, he temporarily joined the Birmingham Symphony Orchestra\, leaving to take up the position of principal clarinet with the Tampere Philharmonic Orchestra. In 2009\, he won the competition for principal clarinet of the Orchestre de la Suisse Romande\, a position he currently holds. URL:https://aubp.ch/en/event/poetic-aperitif-7/ CATEGORIES:Poésie ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2025/04/LeylaTatzber2025-PhilippePache-PhilippePache-0608-copie-e1745932044532.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250504T100000 DTEND;TZID=Europe/Zurich:20250504T110000 DTSTAMP:20260404T132225 CREATED:20250429T111042Z LAST-MODIFIED:20250429T125711Z UID:10006684-1746352800-1746356400@aubp.ch SUMMARY:Tai-Chi classes DESCRIPTION:Every Sunday at the Spa \n\nJune to September: 9:15 to 10:15 a.m.\nOctober to May: 10am to 11am\n\nIn case of rain or wind: bistro-side shelter \nClasses open to all – offered by Les Bains – no registration required \n\nAUBP membership fee: CHF 20 per year\nAdmission to the baths : CHF 2.00 during the warm season\n\nTai chi teachers: Laurence Bovay\, Careen Croset\, Valérie Oppel\, Marianne Schweizer \nSense of direction\, praise for slowness\, muscle tone\, breathing\, meditation\, flexibility\, memory\, balance URL:https://aubp.ch/en/event/tai-chi-classes/2025-05-04/ LOCATION:On the pier CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/02/IMG_7282.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250505T123000 DTEND;TZID=Europe/Zurich:20250505T133000 DTSTAMP:20260404T132225 CREATED:20241009T091323Z LAST-MODIFIED:20251209T112626Z UID:10006118-1746448200-1746451800@aubp.ch SUMMARY:Cold water swimming lessons DESCRIPTION:Would you like to start cold water swimming and join a movement of several hundred people who swim all winter at the Bains? Would you like to enjoy the many benefits of cold water swimming (immune defenses\, mental well-being\, etc.)? \nFrom October 7\, Les Bains will be offering classes every Monday between 12:30 and 1:30 pm in groups of up to 8\, to give you all the keys you need to get started. \nThis course is designed for intermediate and advanced swimmers (we don’t teach you how to swim during the course). \nRegistration at the Rotonde des Bains\, CHF 10 per course. URL:https://aubp.ch/en/event/cold-water-swimming-lessons/2025-05-05/ LOCATION:On the pier ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2024/10/cours_natation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250507T100000 DTEND;TZID=Europe/Zurich:20250507T120000 DTSTAMP:20260404T132225 CREATED:20250429T185311Z LAST-MODIFIED:20250904T113947Z UID:10006962-1746612000-1746619200@aubp.ch SUMMARY:La Traversée 2025: race cancelled DESCRIPTION:We regret to inform you that Traversée 2025 has been definitively cancelled. \nThe conditions are not ripe for the event to take place one of these coming Sundays under the optimum safety conditions to which we have committed ourselves. \nWe would like to extend our warmest thanks to the many people who helped us once again in this adventure\, most of whom got up and got ready at the crack of dawn last Sunday\, August 31. \nThanks to the Sauvetage\, the paddlers\, kayakers\, volunteer friends who helped carry the bags and supplies\, the boat drivers\, the AUBP employees and the Buvette des Bains – who prepared soup for all the participants.\nto Genève Plage\, to the OBAYA troupe\, to the Lake Police who supervised and advised us as they do every year\, to the faithful Samaritans\, to the AUBP swimmers Pascal\, Alex\, Eustache\, Anne-So\, the two Simons\, Mounir and all the other Givrés Yves\, Pete\, David\,…\, to Luz and Tisse l’Avenir\, to Cédric Marendaz for his poster\, to our families and loved ones. \nThanks at last! Your enthusiasm feeds us\, and the dish will be served again. \nKeep swimming and …… \nSee you next year! URL:https://aubp.ch/en/event/la-traversee-2025/2025-05-07/ CATEGORIES:Swimming ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2025/04/COURSE-ANNULEE.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250508T190000 DTEND;TZID=Europe/Zurich:20250508T200000 DTSTAMP:20260404T132225 CREATED:20250501T201618Z LAST-MODIFIED:20250501T201733Z UID:10006965-1746730800-1746734400@aubp.ch SUMMARY:Conference: The joy of being yourself DESCRIPTION:After numerous anxiety attacks and feeling himself dying from the inside out at work\, Luc Berthoud took the decision in 2020 to transform his life. He discovered his hypersensitivity and embarked on a wide variety of projects (healer\, speaker\, coach\, etc.). \nCome and discover the inspiring story of Luc\, a dawn swimmer at Les Bains who has allowed himself to meet and intensely experience the joy of his inner child. He’ll share the keys that help him live the joy of being himself. Particularly fond of sharing\, Luc encourages interaction and includes a question-and-answer session. \nThe conference will take place in the Bains des Pâquis yurt\, free admission. URL:https://aubp.ch/en/event/conference-the-joy-of-being-yourself/ CATEGORIES:Social link ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2025/04/PHOTO-LB_8-mai.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250510T140000 DTEND;TZID=Europe/Zurich:20250510T153000 DTSTAMP:20260404T132225 CREATED:20250429T111035Z LAST-MODIFIED:20250429T111035Z UID:10006670-1746885600-1746891000@aubp.ch SUMMARY:Philo aux Bains: Artificial intelligence\, knowledge and society with Monsieur Phi DESCRIPTION:Artificial intelligence is revolutionizing our relationship with knowledge\, work and machines. Between fascinating promises and legitimate fears\, it is redefining the way we apprehend the world\, thought and even our own humanity. Are we witnessing a cognitive revolution? Can AI really think\, understand or know? And what impact will these advances have on society and our daily lives? \nIn the company of Mr. Phi\, a well-known philosopher\, Youtuber and popularizer\, we’ll be looking at the major challenges of AI\, in relation to knowledge\, robotization and our relationship with machines. What place does the human being still have in the face of ever more powerful systems? What does it mean to “understand” in a world where algorithms produce knowledge without any real consciousness? And how far can we automate decisions without losing control? \nA fascinating exchange that will lead us to question the philosophical\, ethical and political implications of a future where intelligence may no longer be exclusively human. \nThe café-philo will take place at the Bains des Pâquis\, on the pier\, under the yurt\, and will be broadcast live on Facebook and available to stream on YouTube. Free admission. URL:https://aubp.ch/en/event/philo-aux-bains-artificial-intelligence-knowledge-and-society-with-monsieur-phi/ LOCATION:Yurt CATEGORIES:Philo ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2025/03/monsieur-phi-2.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250510T140000 DTEND;TZID=Europe/Zurich:20250510T170000 DTSTAMP:20260404T132225 CREATED:20250429T110952Z LAST-MODIFIED:20250507T134638Z UID:10006664-1746885600-1746896400@aubp.ch SUMMARY:Sewing Workshops DESCRIPTION:Sewing workshops at Bains des Pâquis\nThe Tisser l’Avenir association\, in partnership with L’AUBP\, invites you to sewing workshops for an afternoon of discovery\, sharing and creation. In a unique and friendly setting\, come and learn or perfect your skills in workshops open to all\, beginners and advanced alike. \nDate: Saturday\, May 10\, 2025Times: 2 to 5 p.m.Each session lasts 50 minutesLocation: RotondeEquipment provided \nFree but compulsory registration\n\nWorkshops:\nSewing machineLearn how to use a sewing machine\, make simple seams\, or start a small textile project.Capacity: 4 people per session Sessions: 2pm – 3pm – 4pm \nEmbroidery workshopYou will learn various basic stitches and be able to personalize a fabric according to your inspiration.Capacity: 4 people per session Sessions: 2pm – 3pm – 4pm \nKnitting workshopDiscover the pleasure of knitting and make your first stitches in a friendly atmosphere.Capacity: 4 people per session Sessions: 2pm – 3pm – 4pm \n\nAbout Tisser l’Avenir :\nhttps://www.tisser-lavenir.ch/ \nInstagram: https://www.instagram.com/tisser.lavenir/ URL:https://aubp.ch/en/event/sewing-workshops/ LOCATION:Rotunda CATEGORIES:Social link ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/04/ateliers-couture-tisser-lavenir-H-359-x-175-px-718-x-350-px.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250511T100000 DTEND;TZID=Europe/Zurich:20250511T110000 DTSTAMP:20260404T132225 CREATED:20250429T111042Z LAST-MODIFIED:20250429T125711Z UID:10006685-1746957600-1746961200@aubp.ch SUMMARY:Tai-Chi classes DESCRIPTION:Every Sunday at the Spa \n\nJune to September: 9:15 to 10:15 a.m.\nOctober to May: 10am to 11am\n\nIn case of rain or wind: bistro-side shelter \nClasses open to all – offered by Les Bains – no registration required \n\nAUBP membership fee: CHF 20 per year\nAdmission to the baths : CHF 2.00 during the warm season\n\nTai chi teachers: Laurence Bovay\, Careen Croset\, Valérie Oppel\, Marianne Schweizer \nSense of direction\, praise for slowness\, muscle tone\, breathing\, meditation\, flexibility\, memory\, balance URL:https://aubp.ch/en/event/tai-chi-classes/2025-05-11/ LOCATION:On the pier CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/02/IMG_7282.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250512T123000 DTEND;TZID=Europe/Zurich:20250512T133000 DTSTAMP:20260404T132225 CREATED:20241009T091323Z LAST-MODIFIED:20251209T112626Z UID:10006119-1747053000-1747056600@aubp.ch SUMMARY:Cold water swimming lessons DESCRIPTION:Would you like to start cold water swimming and join a movement of several hundred people who swim all winter at the Bains? Would you like to enjoy the many benefits of cold water swimming (immune defenses\, mental well-being\, etc.)? \nFrom October 7\, Les Bains will be offering classes every Monday between 12:30 and 1:30 pm in groups of up to 8\, to give you all the keys you need to get started. \nThis course is designed for intermediate and advanced swimmers (we don’t teach you how to swim during the course). \nRegistration at the Rotonde des Bains\, CHF 10 per course. URL:https://aubp.ch/en/event/cold-water-swimming-lessons/2025-05-12/ LOCATION:On the pier ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2024/10/cours_natation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250512T200000 DTEND;TZID=Europe/Zurich:20250512T233000 DTSTAMP:20260404T132225 CREATED:20241104T100635Z LAST-MODIFIED:20250429T130130Z UID:10006349-1747080000-1747092600@aubp.ch SUMMARY:Full Moon Sauna DESCRIPTION:On full-moon evenings\, the saunas are open until 11:30pm. \nEnjoy the magic of the Night Baths with a brazier\, clay to spread on your body\, ice cubes and orange pieces. \nDates: October 17\, November 15\, December 15\, January 13\, February 12\, March 14\, April 13 and May 12. URL:https://aubp.ch/en/event/full-moon-sauna/2025-05-12/ LOCATION:Sauna CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2024/11/Capture-decran-2024-11-10-a-18.28.36.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250515 DTEND;VALUE=DATE:20250519 DTSTAMP:20260404T132225 CREATED:20250429T183303Z LAST-MODIFIED:20250515T104749Z UID:10006959-1747267200-1747612799@aubp.ch SUMMARY:Dance festival DESCRIPTION:At the Fête de la Danse\, we marvel\, we meet people\, we discover styles\, we ask questions\, we let ourselves be bewitched\, we sway\, we dream\, we chat\, … just life! URL:https://aubp.ch/en/event/dance-festival/ CATEGORIES:Culture ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/04/Capture-decran-2025-04-29-201842-e1745951890898.png END:VEVENT BEGIN:VEVENT DTSTART;VALUE=DATE:20250518 DTEND;VALUE=DATE:20250519 DTSTAMP:20260404T132225 CREATED:20250429T110953Z LAST-MODIFIED:20250524T120334Z UID:10006665-1747526400-1747612799@aubp.ch SUMMARY:End of winter season DESCRIPTION:Our winter facilities (saunas\, hammam and Turkish bath) close on the evening of Sunday\, May 18. \nThe spring moult begins the next day\, with a week’s dismantling of the winter facilities! URL:https://aubp.ch/en/event/end-of-winter-season/ CATEGORIES:Détente ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2023/09/image-32192048.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250518T100000 DTEND;TZID=Europe/Zurich:20250518T110000 DTSTAMP:20260404T132225 CREATED:20250429T111042Z LAST-MODIFIED:20250429T125711Z UID:10006686-1747562400-1747566000@aubp.ch SUMMARY:Tai-Chi classes DESCRIPTION:Every Sunday at the Spa \n\nJune to September: 9:15 to 10:15 a.m.\nOctober to May: 10am to 11am\n\nIn case of rain or wind: bistro-side shelter \nClasses open to all – offered by Les Bains – no registration required \n\nAUBP membership fee: CHF 20 per year\nAdmission to the baths : CHF 2.00 during the warm season\n\nTai chi teachers: Laurence Bovay\, Careen Croset\, Valérie Oppel\, Marianne Schweizer \nSense of direction\, praise for slowness\, muscle tone\, breathing\, meditation\, flexibility\, memory\, balance URL:https://aubp.ch/en/event/tai-chi-classes/2025-05-18/ LOCATION:On the pier CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/02/IMG_7282.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250519T123000 DTEND;TZID=Europe/Zurich:20250519T133000 DTSTAMP:20260404T132225 CREATED:20241009T091323Z LAST-MODIFIED:20251209T112626Z UID:10006120-1747657800-1747661400@aubp.ch SUMMARY:Cold water swimming lessons DESCRIPTION:Would you like to start cold water swimming and join a movement of several hundred people who swim all winter at the Bains? Would you like to enjoy the many benefits of cold water swimming (immune defenses\, mental well-being\, etc.)? \nFrom October 7\, Les Bains will be offering classes every Monday between 12:30 and 1:30 pm in groups of up to 8\, to give you all the keys you need to get started. \nThis course is designed for intermediate and advanced swimmers (we don’t teach you how to swim during the course). \nRegistration at the Rotonde des Bains\, CHF 10 per course. URL:https://aubp.ch/en/event/cold-water-swimming-lessons/2025-05-19/ LOCATION:On the pier ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2024/10/cours_natation.jpg END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250525T100000 DTEND;TZID=Europe/Zurich:20250525T110000 DTSTAMP:20260404T132225 CREATED:20250429T111042Z LAST-MODIFIED:20250429T125711Z UID:10006687-1748167200-1748170800@aubp.ch SUMMARY:Tai-Chi classes DESCRIPTION:Every Sunday at the Spa \n\nJune to September: 9:15 to 10:15 a.m.\nOctober to May: 10am to 11am\n\nIn case of rain or wind: bistro-side shelter \nClasses open to all – offered by Les Bains – no registration required \n\nAUBP membership fee: CHF 20 per year\nAdmission to the baths : CHF 2.00 during the warm season\n\nTai chi teachers: Laurence Bovay\, Careen Croset\, Valérie Oppel\, Marianne Schweizer \nSense of direction\, praise for slowness\, muscle tone\, breathing\, meditation\, flexibility\, memory\, balance URL:https://aubp.ch/en/event/tai-chi-classes/2025-05-25/ LOCATION:On the pier CATEGORIES:Détente ATTACH;FMTTYPE=image/png:https://aubp.ch/wp-content/uploads/2025/02/IMG_7282.png END:VEVENT BEGIN:VEVENT DTSTART;TZID=Europe/Zurich:20250526T123000 DTEND;TZID=Europe/Zurich:20250526T133000 DTSTAMP:20260404T132225 CREATED:20241009T091323Z LAST-MODIFIED:20251209T112626Z UID:10006121-1748262600-1748266200@aubp.ch SUMMARY:Cold water swimming lessons DESCRIPTION:Would you like to start cold water swimming and join a movement of several hundred people who swim all winter at the Bains? Would you like to enjoy the many benefits of cold water swimming (immune defenses\, mental well-being\, etc.)? \nFrom October 7\, Les Bains will be offering classes every Monday between 12:30 and 1:30 pm in groups of up to 8\, to give you all the keys you need to get started. \nThis course is designed for intermediate and advanced swimmers (we don’t teach you how to swim during the course). \nRegistration at the Rotonde des Bains\, CHF 10 per course. URL:https://aubp.ch/en/event/cold-water-swimming-lessons/2025-05-26/ LOCATION:On the pier ATTACH;FMTTYPE=image/jpeg:https://aubp.ch/wp-content/uploads/2024/10/cours_natation.jpg END:VEVENT END:VCALENDAR