{"id":2340,"date":"2024-02-28T08:46:53","date_gmt":"2024-02-28T07:46:53","guid":{"rendered":"https:\/\/aubp.ch\/relaxation-well-being\/massages\/"},"modified":"2024-06-10T01:02:19","modified_gmt":"2024-06-09T23:02:19","slug":"massages","status":"publish","type":"page","link":"https:\/\/aubp.ch\/en\/relaxation-well-being\/massages\/","title":{"rendered":"Massages"},"content":{"rendered":"

Massages<\/h1><\/div>

Since 1993, “Mains des Bains” has been offering massages at the Bains des P\u00e2quis.<\/p>\n

Comprising around 15 independent, qualified masseurs, the association strives to offer affordable rates, in agreement with the AUBP (Association des Usagers des Bains des P\u00e2quis).<\/p>\n<\/div>

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<\/div>Website<\/span><\/a>
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<\/div>Make an appointment<\/span><\/a>
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<\/div>Offer a coupon<\/span><\/a>
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PRACTICAL INFORMATION<\/h3><\/span>
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Open all year round<\/strong> 8am to 9pm<\/span><\/p>\n

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Book<\/strong> online at mains-des-bains.agenda.ch<\/a>, on site or by telephone on 022 731 41 34 from 9am to 12pm on Mondays, Wednesdays and Fridays.<\/p>\n

Rates:<\/strong> 50 minutes costs CHF 80.00
\nNo payment by card.<\/p>\n

Take a towel or sarong<\/strong> to cover up!<\/p>\n

Outside office hours, please leave a message on our answering machine to announce a delay or cancellation<\/strong>, giving your name, the time of the massage and the name of the masseur.<\/p>\n

A sign inside La Rotonde and another outside inform you of the day’s availability.<\/span><\/p>\n

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During the winter season (September to May), appointments are held at La Rotonde.<\/p>\n

During the summer season, the reception desk is located in front of the cabins in the women’s area.<\/p>\n

When the beach is open for swimming, the entrance fee to the Bains des P\u00e2quis is CHF 2.- If there is a queue in front of the entrance to the Bains, you can present your massage confirmation at the cash desk to go straight through.<\/p>\n<\/div>

<\/i><\/i><\/span>Classic \/ Sports massage<\/span><\/a><\/h5><\/div>
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This type of massage is designed to relieve tension and balance organic functions.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Reflexology<\/span><\/a><\/h5><\/div>
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Massage of reflex zones, mainly on the feet, sometimes on the hands, with a stimulating or calming action on various organs, systems or joints.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Shiatsu<\/span><\/a><\/h5><\/div>
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Japanese massage using pressure on the meridians, mobilization and stretching. Improves energy balance and promotes deep relaxation and well-being.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Lymphatic drainage<\/span><\/a><\/h5><\/div>
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(Dr. Vodder method)<\/p>\n

Gentle movement, over the whole body or on a specific part, to stimulate circulation lymphatique. Strengthens the immune system, improves toxin elimination, improves sleep quality and provides psychic relaxation.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Lomi Lomi<\/span><\/a><\/h5><\/div>
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Powerful and enveloping, Hawaiian massage alternates long strokes with forearms and hands, and pressure with elbows and fingers. Relaxing, harmonizing and stimulating effect.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Thai Foot<\/span><\/a><\/h5><\/div>
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Traditional Thai foot massage, combining stretching and pressure with the hands and stimulation of reflex zones with a wooden stylus.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Baby massage<\/span><\/a><\/h5><\/div>
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Awareness-raising session for parents wishing to massage their child.<\/p>\n

This massage helps relieve tension, colic and teething troubles, and promotes the parent-child relationship.<\/p>\n<\/div><\/div><\/div>

<\/i><\/i><\/span>Pregnant women<\/span><\/a><\/h5><\/div>
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It is possible to receive a classic massage or shiatsu during the 9 months of pregnancy. A nursing cushion allows you to position your baby sideways.<\/p>\n

Reflexology and Thai foot are contraindicated between the 4th and 6th months.<\/p>\n

Lymphatic drainage is not recommended during the first 3 months.<\/p>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>

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Wellness<\/h2><\/div>