{"id":2367,"date":"2024-02-28T08:47:03","date_gmt":"2024-02-28T07:47:03","guid":{"rendered":"https:\/\/aubp.ch\/relaxation-well-being\/yoga-classes\/"},"modified":"2026-05-04T09:51:01","modified_gmt":"2026-05-04T07:51:01","slug":"yoga-courses","status":"publish","type":"page","link":"https:\/\/aubp.ch\/en\/relaxation-well-being\/yoga-courses\/","title":{"rendered":"Movement & Relaxation classes"},"content":{"rendered":"

YOGA, MEDITATION AND RELAXATION<\/h1><\/div>

With a view over the lake, between the lighthouse’s plane trees, a wellness break adapted to the rhythm of the seasons is offered by re.connexion<\/strong> once a week.<\/p>\n

The sessions, caring, regenerating and accessible to all, invite you to connect with your inner state, take care of yourself and recharge your batteries.<\/p>\n<\/div>

<\/div><\/div>

Every Saturday at the Bains<\/p>\n

October to April: <\/strong>10am to 11am
\nMay to September:<\/strong> 9am to 10am<\/p>\n<\/div>

Through movement, conscious breathing and meditation, the practice harmonizes the body, honors the present moment and increases vital energy.<\/p>\n

Return to sensation, awaken the body, free the breath and relax before or after swimming.<\/p>\n<\/div>

<\/div><\/div>

www.reconnexiongeneve.ch<\/p>\n<\/div>

practice takes place in all weather except heavy rain: if the weather is doubtful you can check whether the session is still on here on the re.connexion telegram channel.<\/p>\n<\/div><\/div><\/div>

<\/span><\/div><\/div><\/div><\/div><\/div>

Wellness<\/h2><\/div>

[ess_grid alias=”yoga”][\/ess_grid]<\/p>\n<\/div><\/div><\/div>

<\/div><\/div><\/div><\/div><\/p>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":4,"featured_media":2184,"parent":2335,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2367","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/pages\/2367","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/comments?post=2367"}],"version-history":[{"count":21,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/pages\/2367\/revisions"}],"predecessor-version":[{"id":8527,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/pages\/2367\/revisions\/8527"}],"up":[{"embeddable":true,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/pages\/2335"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/media\/2184"}],"wp:attachment":[{"href":"https:\/\/aubp.ch\/en\/wp-json\/wp\/v2\/media?parent=2367"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}