Suggested by Natachafaitduyoga
With a view over the lake, between the lighthouse’s plane trees, Natachafaitduyoga offers a wellness break adapted to the rhythm of the seasons, once a week. Caring, regenerating and accessible to all, these sessions invite you to connect with your inner state, take care of yourself and recharge your batteries.
Through movement, conscious breathing and meditation, the practice harmonizes the body, honors the present moment and increases vital energy. Return to sensation, awaken the body, release the breath and relax before or after a swim.
Every Saturday at
From October to April: 10am to 11am
May to September: 9 a.m. to 10 a.m.
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