MOVEMENT, MEDITATION, AND RELAXATION
With a view of the lake, nestled among the plane trees by the lighthouse, Dalia and Natacha offer a wellness retreat tailored to the rhythm of the seasons once a week.
These sessions—nurturing, rejuvenating, and open to everyone—invite you to reconnect with your inner self, take care of yourself, and recharge.
Every Saturday at the Baths
From October to April: from 10am to 11am
From May to September: from 9am to 10am
The timetable change in 2026 takes place on Saturday, September 26th: see you at 10am!
Through movement, conscious breathing and meditation, the practice harmonizes the body, honors the present moment and increases vital energy.
Return to sensation, awaken the body, free the breath and relax before or after swimming.
Classes are held in all weather conditions.
Class open to everyone—offered by Les Bains—no registration required.
Membership fee: CHF 20.- per year for the AUBP
Instructors: Dalia Prest and Natacha Giacobino
