YOGA, MEDITATION AND RELAXATION
With a view over the lake, between the lighthouse’s plane trees, a wellness break adapted to the rhythm of the seasons is offered by re.connexion once a week.
The sessions, caring, regenerating and accessible to all, invite you to connect with your inner state, take care of yourself and recharge your batteries.
Every Saturday at the Bains
October to May: 10am to 11am
June to September: 9am to 10am
Through movement, conscious breathing and meditation, the practice harmonizes the body, honors the present moment and increases vital energy.
Return to sensation, awaken the body, free the breath and relax before or after swimming.
www.reconnexiongeneve.ch
practice takes place in all weather except heavy rain: if the weather is doubtful you can check whether the session is still on here on the re.connexion telegram channel.